Planning your maternity leave

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Published 22 May 2025 | Written by Dr. Abigail Lewis

 

Welcoming a new baby into your life is one of the most exciting and transformative experiences you’ll ever go through. Amidst the joy and anticipation, there's also a lot of planning involved especially when it comes to preparing for maternity leave. Whether you're employed full-time, part-time, or running your own business, a well-planned maternity leave ensures a smooth transition for both you and your employer, allowing you to fully embrace your new role as a parent.

Here’s a step by step guide to help you effectively plan your maternity leave:


1. Understand Your Rights and Company Policy

Before anything else, educate yourself about your maternity leave rights. These will vary depending on your country and workplace. In India, for example, the Maternity Benefit Act allows women up to 26 weeks of paid maternity leave for the first two children.

Check your company's HR policies regarding:

  • Duration of paid and unpaid leave

  • Flexibility to extend your leave

  • Work-from-home options after returning

  • Paperwork or forms required

  • Any additional benefits like paternity leave for your partner


2. Choose the Right Time to Announce Your Pregnancy

While some parents to-be choose to share the news after the first trimester, it’s wise to let your employer or HR know early enough especially if your job involves physical work, travel, or stress. Giving them time helps everyone plan better and shows your sense of responsibility.


3. Estimate Your Leave Dates

Once you know your due date, estimate when you’d like to start your maternity leave. Some women work until a few weeks before the due date, while others prefer to take time off earlier to rest. Consider:

  • Your health condition

  • Job demands

  • Commute distance

  • Support system at home

Also, think about how long you'd want to stay home after the baby arrives, and plan accordingly.


4. Create a Handover Plan

Help your team or employer feel confident in your absence by preparing a solid handover. This includes:

  • Listing all your responsibilities

  • Training someone to take over key tasks

  • Preparing detailed documents or guides

  • Setting up auto-replies and status updates

The more organized your handover, the easier your transition and return will be.


5. Budget for the Leave Period

While many companies offer paid leave, it’s still important to assess your finances. Consider:

  • Additional baby expenses (hospital bills, baby gear, etc.)

  • Possible loss of income if taking unpaid leave

  • Emergency savings for unexpected costs

Preparing financially gives you peace of mind and reduces stress during this special phase.


6. Consider Post Leave Options

Your maternity planning shouldn’t end with the baby’s arrival. Think about what returning to work might look like:

  • Will you need childcare or a nanny?

  • Are you considering part-time or remote work?

  • How will you manage work-life balance?

Talk to your manager about a phased return or flexible hours if needed. Open communication can lead to practical solutions.


7. Take Care of Your Health

Amidst all the logistics, don’t forget the most important part you and your baby’s well-being. Schedule regular checkups, get adequate rest, eat well, and practice stress relief techniques like yoga or meditation.


8. Enjoy the Journey

Maternity leave isn’t just about being away from work it’s about bonding with your baby, healing your body, and entering a beautiful new chapter of life. Embrace it fully.