Ingredients
Paleo Keto Diet
- A hybrid of Paleo and Ketogenic diets.
- Focuses on high-fat, low-carb foods while sticking to Paleo-approved sources.
- Eliminates processed keto foods and emphasizes whole, natural fats from animal and plant sources.
Instructions
The Paleo Keto Diet is a fusion of the Paleo and Ketogenic diets, combining high-fat, low-carb principles with Paleo-approved whole foods. It eliminates processed keto products, focusing instead on natural fats from animal and plant sources. This diet supports ketosis, reduces inflammation, and promotes overall health by emphasizing unprocessed, nutrient-dense foods.