10-minute fat-burning treadmill
00:04:00 Duration
Alternating Waves
00:04:00 Duration
Back squat
2x 3x
Bench press
00:03:00 Duration
Inline bicep curls
3x 4x
Push-ups
Duration
Standing Lateral Leg Raise with Resistance Band
00:04:00 Duration
Wide Pushups
00:05:00 Duration